four seasonal salad ideas, tips for better digestion, a toddler greens powder, and a self-care reminder

The Sunday E.D.I.T. | No. 10

This was a doozy of a week with lots of highs and a major low — but we’re focusing on the good because life’s too short for anything else.

The biggest high? My sweet Leena turned three! This was the first birthday she really got and it was so fun watching the joy she experienced being celebrated.

I’ve also maxed out on new clients through October. If you’re interested in working together, we can set up a consult and get you ready to onboard November 1st.

Regarding the low? I already see how it’s going to make me stronger in the end, so technically it’s a high too.

Alright, let’s get to it. This week’s E.D.I.T. includes —

🍎 Eating Now: 4 seasonal salad ideas I’m excited about adding this time of year

🍽️ Digest Better: I’ve been doing a lot of GI-MAP (stool) tests lately, and before we even get into a supplement protocol, I work on supporting digestion with these 3 tips.

🥬 Insurance Policy: Toddlers are cautious eaters (I don’t love the work picky) but this means they’re usually lacking i…