green tea & potato chips, connecting to your purpose, and the nutrition lesson I had to teach myself this week

The Sunday E.D.I.T. | No. 7

We’re doing it!

I love the first week of September, but man, it’s also a rough one.

Shifting schedules from summer to school, all the emotions, work picking up again, after school activities, gearing up for the holidays (they’re coming!), planning a mermaid birthday party — and everything else that gets thrown into the mix.

But even in the chaos, I find this time of year to be one of my most productive and purposeful. Studies show this is true for most of us — a time when we’re ready to recommit and make changes.

So this week, I’ve got a few things to help you do just that —

✨ Elevate: Back to school means more than sending your littles ones on their way, it’s also a great time to dive deep & reconnect with your purpose. Download this free tool to support you.

✅ (It’s all in the ) Details: Sharing the nitty gritty details about my new program Effortless Nutrition — i.e. all the logistics that I know you need to know.

🍵 Into Lately: The mid-morning beverage I’ve switched to + the potato chi…