my carb strategy, perfectly cooked broccoli in 90 seconds, and the $950 jelly shoes I've been coveting (but haven't bought)

The Sunday E.D.I.T. | No. 8

This is getting to you a little later than usual today — I’ll blame mom life and all the prep getting ready for Effortless Nutrition (which starts next week!)

Lately, I’ve gotten lots of lovely notes about this series and being on Substack in general — and I just want to say thank you. I love writing and sending these to you.

It’s the last full week to join my new program and I’m sharing a bit more about it below. As well as the most amazing microwave cookware (I know, but trust me) and a pair of jelly shoe dupes I got off Amazon that bring me so much joy.

✅ Ease: “You make being healthy look so easy” — and yes, I do! But it’s taken a lot of effort on my part to get to this place. Sharing a bit about that here.

🤗 Delight: Did you ever think microwave cookware could be a daily delight in how you prep food? Neither did I until I found this set that cooks broccoli in 90 seconds.

👀 Inside Look: I’m giving away the goods on how I approach carbs personally, with my 1:1 clients, and inside Effo…