The Art of Nourishment

The Art of Nourishment

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The Art of Nourishment
The Art of Nourishment
my lackluster glucose lab markers, the alarm clock I’m obsessed with for better sleep, and a life changing bread recipe
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my lackluster glucose lab markers, the alarm clock I’m obsessed with for better sleep, and a life changing bread recipe

The Sunday EDIT | No. 31

Erin Parekh's avatar
Erin Parekh
Mar 23, 2025
∙ Paid
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The Art of Nourishment
The Art of Nourishment
my lackluster glucose lab markers, the alarm clock I’m obsessed with for better sleep, and a life changing bread recipe
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So, this past week? Total sprint. I’ve been trying to squeeze in all the work before Leena's spring break hits. We're not traveling this year, so it's a mix of morning babysitters for my sanity and then full-on Mommy-Leena time. Honestly, I'm excited for the change in pace, but also...I’m feeling the work guilt already even though I’ve built my business to be flexible around this exact scenario.

What I’m working on? Right now, I'm knee-deep in getting my free workshop ready: ✨Beyond the Bloat: Your Gut-Hormone Playbook✨ — on Tuesday, April 8th at 1pm ET. (With a replay sent out for anyone who can’t make it live.)

After lots of DMs and client chats, I've realized most of us are in the dark about how intricately our gut and hormones (thyroid, adrenals, perimenopause symptoms) are connected. And I want to change that!

Think of this workshop as your personal guide to ditching bloat, balancing hormones, and finally getting that spring-in-your-step energy back. Basically, it's the stuff you n…

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