The Art of Nourishment

The Art of Nourishment

Share this post

The Art of Nourishment
The Art of Nourishment
starting when it’s messy, shifting your perspective (literally), and the herb I've been putting on everything
Copy link
Facebook
Email
Notes
More

starting when it’s messy, shifting your perspective (literally), and the herb I've been putting on everything

The Sunday EDIT | No. 35

Erin Parekh's avatar
Erin Parekh
May 18, 2025
∙ Paid
5

Share this post

The Art of Nourishment
The Art of Nourishment
starting when it’s messy, shifting your perspective (literally), and the herb I've been putting on everything
Copy link
Facebook
Email
Notes
More
2
Share

✨ A Perspective Shift

Ever been bored with your daily routine? The monotony of it all?

That was me this week. Nothing was technically wrong, but everything felt… stale.

So on Friday morning after drop-off, I grabbed my laptop and relocated to the clubhouse in our complex. The change in scenery—plus an iced green tea and a playlist in the background—was exactly what I didn’t know I needed.

In two hours, I plowed through so many lingering tasks—from writing this newsletter, to ordering Leena’s uniforms for next year, to paying bills and closing out client notes.

It reminded me that we don’t always need a full overhaul. Sometimes we just need a shift. A new view. A little movement to get unstuck.

And it’s the same with our health goals.
We wait for the full plan, the right timing, the perfect start.
But most of the time, what we really need is a small, intentional pivot.

This post is for paid subscribers

Already a paid subscriber? Sign in
© 2025 Erin Parekh LLC
Publisher Terms
Substack
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share

Copy link
Facebook
Email
Notes
More