The Sunday Edit | No. 1
defining nourishment, the condiment I've been putting on everything lately, and the reminder I needed after reviewing a client's lab results
Hello, hello my friends!
Welcome (officially!) to my Substack: The Art of Nourishment.
This Sunday series is meant to be a reset to start your week.
A brain-dump of my thoughts, musings, client takeaways, recipes I’m making, books I’m reading, and anything else I find inspiring or want to share — in other words, a round-up of what’s felt nourishing and re…